Must be infused in boiling water before using. Milk thistle (Silybum marianum) is an herb said to have properties that promote liver health. The seeds contain silymarin, a group of compounds (including silybin, silydianin, and silychristin) said to have antioxidant and anti-inflammatory effects and protect liver cells. While milk thistle is most often used for liver conditions, such as hepatitis and cirrhosis, the herb is also said to fight the following health issues:
Diabetes
Depression
Gallbladder disorders
Hangovers
Heartburn
High Cholesterol
Insulin Resistance
Menstrual Problems
Parkinson's Disease
Seasonal Allergies
Some proponents also claim that milk thistle can protect against certain forms of cancer, including breast cancer and prostate cancer.
